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14 Secrets of Not Gaining Midlife Weight

5 Minute Read Let me start by saying…I ain’t no weight lose guru…and I ain’t flogging no magic weight loss pills…and I ain’t no fanatical dieter – in fact I’m on The Steak Pie Diet as we speak (hey, give me a break – it’s Scotland and it’s cold!). HOWEVER,…

Forget Age-Appropriate…7 Essentials for Midlife Rock Chicks

It’s really easy to wear the same outfits year in year out.  For ages I  stuck with a formula of  slim jeans, blazer-type jacket, non-descript top, worn with ankle boots (winter) or wedges (summer) and a sorta match-y belt and bag Nice. Safe. Kinda Stylish…but to be honest a bit…

Hello Healthy Nails…Why I’ve Waved Goodbye to Gels

3 Minute Read  Girlie Post Alert!! My name is Jill and I’m a Gel Nail addict. At least I was, until recently. See, I wasn’t blessed with them most elegant of nails – and don’t get me started on my cuticles. For years I suffered from serious Nail Envy of…

Random Thoughts During A Facial

2 MINUTE READ Does anyone else suffer from endless Random Thoughts during a facial or massage making it nigh on impossible to relax during a Relaxation Treatment? Here’s how a recent facial went down with me… The Lovely Therapist: “Just lie down, shut your eyes and relax.” Me: “Ok”  Lie down, shut…

Being Ginger…and 12 Lovable Things About Redheads

4 MINUTE READ My name is Jill and I am a GINGER. There, said it. You might not know it if you were looking at me – over the years my hair has morphed from Neon Ginger to sorta Auburn Ginger + I have succumbed to societal pressure and had…

The Best FREE Yoga Videos Including Men in Kilts!

4 MINUTE READ Would you love to do a regular yoga session every morning to increase your fitness, centre yourself and start each day with peace and love for all mankind? BUT… a/ by the time you’ve washed your hair, shouted at the kids and/or Piers Morgan and thrown some…

Meet The New -ism. Plumpism…it’s everywhere

3 MINUTE READ Where have all the plump celebrities gone?  No seriously, where are they? Switch on any British or USA chat show, documentary, drama or news, technology, science, history art, music or comedy programme and EVERYONE is slim. As are are all the other leaders and influencers out there…

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