Real People Doing Stuff: Katy – Body Building Champion

Meet KATY…she’s a cat-loving, busy mum of two who works  as a full time Head of Marketing… oh…and she’s also (Drum Roll Please) The Masters Figure Scottish Natural BODY BUILDING CHAMPION! Wow! What made you get in to body building? In 2017 I was looking for a new challenge and…

The Best FREE Yoga Videos Including Men in Kilts!

4 MINUTE READ Would you love to do a regular yoga session every morning to increase your fitness, centre yourself and start each day with peace and love for all mankind? BUT… a/ by the time you’ve washed your hair, shouted at the kids and/or Piers Morgan and thrown some…

Fancy getting a dog? PART 2 – How I got on renting one for a week.

5 MINUTE READ Preface  Have I mentioned that I have a bit of a crush on Bill Nighy?  You know that rather suave actor who played the ageing rock star in Love Actually. Well I do. It’s not as big a crush as I have on Rick Stein but it’s still…